Apr 17, 2026  
2025-2026 DCC Catalog 
  
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2025-2026 DCC Catalog
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ESW 203 - Personal Training Certification

Credits: 3
Lecture Hours: 2
Lab Hours: 2
This course teaches concepts of personal training as laid out by the National Council on Strength and Fitness. The course will have a close examination of functional anatomy, biomechanics, muscle physiology, nutrition, body composition and overall physical fitness and health. The final written examination at the end of this course will be the certification exam for personal training offered by the National Council on Strength and Fitness.


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